Most people intuitively know that listening to music when they are feeling down or depressed can bolster their spirits. However recent research studies have shown that music, especially certain tones can clinically reduce stress. Music can alter brainwave patterns, as can yoga, deep breathing, and meditation – and bring on what is known as the Alpha State. Alpha is described as a state of deep relaxation, where the mind is totally stress-free and more open to problem solving.
Science has shown that when children learn to play music, their brains begin to hear and process sounds that they couldn’t otherwise hear. This helps them develop “neurophysiological distinction” between certain sounds that can aid in literacy, which can translate into improved academic results for kids. Kids nowadays love music and I think every hit song that may be released could be their favorite and memorized it fast.
Hi Jerl,
ReplyDeleteAll your blog posts are due on Wed., Dec. 23, 2015.
Thanks,
Ms Eliz